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Venue: Holy Trinity Academy, Teece Drive, Telford, TF2 9SQ

Coach: Master Russell + Lau Gar Guardians

Description:

Course Objective

By the end of the course students will have a greater understanding of the required standard for performing Lau Gar techniques in order to be successful at the 1st Degree Black Sash Grading.

Content

Content covered by this workshop will be:

Walking Techniques

Kicking Combinations including Jumping Kicks.

Hand and Kick Blocks

Knife Defences, Stick Defence,

Sets: Key Boon Sau Fa, Jong Sau, Charp Choi, Far Kuen, Fei Lung Chi, Lau Gar Luk Hap Kuen and Bac Pye Jeurn

Wood Breaking and Sparring.

Open to Purple sashes and above. The course is free to any Black sash who wishes to attend.

Please contact Pete Hornby to book your place

Email: pete_hornby@hotmail.com

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